I really like the concept of being clear so I sometimes do detox cures and also by trying to eat kind of detox / anti inflammatory / alkaline foods. I think it really does great and it makes me feel good about myself, it’s a way of valuing one self I think. So to actually care about what to eat and why to eat certain things does matter to me. and it’s good stuff I couldn’t take it other wise. I try to eat like this mostly but sometimes it’s good to just by convenience and situation solve something just to eat and I tend to eat gluten sometimes more than so. I have to say I think it’s great and I think I am only going to explore this path further and it suits well with environment friendly foods too so I think it’s definitely only climbing my list of priorities at the mo.